Breakthroughs Counseling & Recovery offers compassionate counseling services in Jacksonville, FL for individuals, couples, and families navigating mental health concerns, relationship challenges, life transitions, and substance-related issues.
Life doesn’t always come with clear answers. You might feel anxious, disconnected, shut down, or weighed down by stress you can’t quite explain. You may know something feels off, but not know what kind of help would actually make sense.
That uncertainty is more common than you think.
You just need a listening ear, an experienced professional who can unpack patterns and habits that might not be serving you.
If you’re unsure what type of counseling would be most helpful, reach out. We’ll have a conversation and help you think through your options.
People from all walks and stages of life can benefit from counseling.
There’s no threshold to meet, and you don’t need to be in a crisis.
If something’s getting in the way of how you want to live or connect with others, you’re in the right place.
People from all walks and stages of life can benefit from counseling.
There’s no threshold to meet, and you don’t need to be in a crisis.
If something’s getting in the way of how you want to live or connect with others, you’re in the right place.
Our approach to care is personalized. We meet you where you’re at and take it from there.
Breakthroughs Counseling & Recovery provides therapy and counseling for a wide range of needs, all in one place.
If you’re looking for counseling services in Jacksonville, FL, you can explore our options or contact us to talk through what feels like the right next step.
Counseling at Breakthroughs Counseling & Recovery is grounded in respect, clarity, and collaboration.
You’ll work with an experienced clinician who listens carefully and treats you as a whole person, not a label or a case file. Sessions move at your pace, with goals shaped by what matters most to you.
All services at Breakthroughs Counseling & Recovery are provided in a non-residential, outpatient setting, meaning you attend scheduled sessions and continue living your daily life between appointments.
Breakthroughs Counseling & Recovery has served the Jacksonville community for nearly 30 years. That history and legacy are important to us, and it shapes how care is offered today.
This is a new chapter, with higher standards and a stronger clinical culture. You’ll experience honest communication and compassionate, respectful, and non-judgmental care.
We accept most insurance providers including: Florida Blue Cross Blue Shield, Tricare, Medicare, Aetna, Cigna, United Health Care, Blue Options, Mayo, New Directions, United Behavioral Health, UMR, Oscar (United Health Care), GEHA (United Health Care), and Anthem (BCBS). We are not accepting Medicaid at this time. Please call for self pay rates.
We also accept credit/debit cards for payments.
Sophros Recovery is a sister company to Breakthroughs Counseling & Recovery. The two organizations share values and a strong clinical foundation, but they serve different roles.
Breakthroughs Counseling & Recovery provides therapy, counseling, and evaluations. Sophros Recovery offers a higher level of care through its Intensive Outpatient Program (IOP) and its Partial Hospitalization Program (PHP).
If a higher level of support is ever appropriate, we’ll help you understand your options. At Breakthroughs Counseling & Recovery, all counseling remains focused on accessible, non-residential care.
Telehealth is available for individual and group services when it fits your situation. This option can make it easier to be consistent during busy or stressful periods.
Whether you’re in Jacksonville or elsewhere in Northeast Florida, care can continue without unnecessary disruption. The aim is flexibility that supports continuity.
No. You don’t need to have it sorted out or make any decisions ahead of time. Many people start with questions. Our team can walk you through options and help you make the right choice.
Not at all. You can reach out before things feel unmanageable. Early support is often easier than waiting for a breaking point.
Yes. Breakthroughs Counseling & Recovery works with teens, caregivers, and families in different combinations. Care is personalized to ensure it’s appropriate for everyone involved.
Breakthroughs Counseling & Recovery offers outpatient counseling and therapy. Sophros Recovery provides a higher level of care through its Intensive Outpatient Program (IOP). They’re sister companies with shared values but separate services.
Yes. Telehealth is available for many services, including individual and group sessions. It can be a good option when in-person appointments are difficult or impractical.
You don’t need to be in crisis to reach out. And you don’t need to explain everything right away.
Whether you’re navigating something new or an ongoing challenge, you’re welcome here. Counseling at Breakthroughs Counseling & Recovery is ready to provide support.