Jeanna Houston, LMHC is a Licensed Mental Health Counselor with over 20 years of experience supporting individuals navigate mental health and substance use challenges. She earned her Bachelor of Arts in Psychology and her Master of Arts in Counseling Psychology from the University of North Florida.
Jeanna approaches therapy from a holistic perspective, recognizing the connection between physical, emotional, and spiritual well-being. Her work integrates evidence-based practices—including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT)—with mindfulness-based practices and principles drawn from yoga and contemplative traditions. This integrative approach allows Jeanna to support clients in developing greater self-awareness, emotional balance, and sustainable personal growth.
In 2011, Jeanna completed her 200-hour Registered Yoga Teacher (RYT) training in Yoga Therapy, further deepening her ability to incorporate mindfulness, breathwork, and mind-body awareness into her clinical work. Jeanna integrates history of Eastern Philosophies and Western science to meet the therapeutic needs of her clients. Jeanna has extensive experience in working with individuals facing a wide range of challenges, including grief and loss, trauma, relationship and marital concerns, anxiety, depression, stress-related disorders, PTSD, bipolar disorder, and substance use disorders. She is also trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based treatment for trauma and distressing life experiences. Jeanna is passionate about using a holistic framework to help clients move toward greater resilience, balance, and overall well-being.
Therapeutic Modalities: CBT, Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused, Mindfulness-Based, Addiction/Substance Use
Populations: Adults, Adolescents (15+), Couples, Veterans, First Responders, LGBTQIA+